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Recover and restore at Coastal Meditation Studio, just down the road from our Sculpt class. Choose either the infrared Sauna or infrared lava rock meditation bed to calm your nervous system, break down toxins, help muscles recover, and increase serotonin levels. Leave with a profound sense of calm.
Recover and restore at Coastal Meditation Studio, just down the road from our Sculpt class. Choose either the infrared Sauna or infrared lava rock meditation bed to calm your nervous system, break down toxins, help muscles recover, and increase serotonin levels. Leave with a profound sense of calm.